You are much stronger than you feel.
My biggest fear was gaining all my weight back.
I could see myself starting to do what I had always done.
Fortunately, through time, education, trial & error, I found the solution.
I am so excited to be able to expedite your transformation & save time, add value and create the healthy, intentional lifestyle that you have always wanted.
This coaching program offers all the tools you need to create the masterpiece.
You've taken the 1st step!
Having weight-loss surgery has given you the opportunity to become a blank canvas and now YOU get to determine how you want the picture to look.
By the completion of the program you will have:
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more energy
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willpower & self-control
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mindful eating tools and a custom eating plan
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custom fitness plans that account for 150 minutes of physical activity per week
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ability to understand and recognize the history of limiting beliefs, negative thoughts, etc. and have the tools to reach for a healthier response
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Increased confidence in leadership and communication abilities
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tools to keep your life balanced
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self-awareness
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motivation
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a positive outlook on life
TPTTotal Package Transformation® Coaching Program
Remember that I am here to support you. I will meet you where you are at. With that in mind, know that your 12-month program is custom to your needs. This curriculum is the outline that will frame your accelerated transformation.
Your next step is to schedule your strategy call so we can verify this program is a fit and start the onboarding process.
What's Included In the Program?
Curriculum. Coaching. Community.
Total Package Transformation® is a coaching program that gives you 12-months of curriculum so that you can efficiently transform into the woman you dream of becoming. Total Package Transformation® includes monthly modules. Over the course of the year, you will receive 12, 60-minute 1:1 coaching calls via Zoom and 12, 15-minute telephone calls.
This program includes 4 personal development projects to enhance growth, leadership, and communication and 4 assessments to identify and evaluate your transformation stage and balance support needs. Each project and assessment includes a 60-minute 1:1 Zoom call to unpack your takeaways and offer additional support. You also get 2 custom fitness plans and a custom eating plan. All of which will meet you right where you are at, encouraging growth, but supporting your needs.
F.A.Q.sFAQ's
How long do I have to decide if I want to join?
This program only has 20 openings. Once they are filled, a waiting list will begin.
What kind of support will I get as I go through the program?
You’ll get support through multiple monthly 1-on-1 Zoom and phone coaching calls. You will also have access to email and text messaging.
What makes this program different from other bariatric coaching programs?
We focus on both the mindset and strategies needed to change, modify and apply intentional living principles that you desire to incorporate in your new life. This coaching program addresses the total wellness wheel and offers the highest leadership standards of training. The coach is certified, degreed, and experienced in every aspect needed to coach you through your transformation and the customization offered in each area of support is unprecedented.
Melissa VergielsMeet Melissa
After a decade of “winging it” after her own VSG weight-loss surgery, Melissa Vergiels helps women navigate their new life and avoid the mistakes that she made through trial and error.
Melissa specializes in sustainable weight loss without restriction by using a holistic approach that includes mindful eating, purposeful activity, and intentional living.
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